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Get the run down from our Frequently Asked Questions.

If your question is not listed here, please feel free to ask us.

Boy’s FAQs

Who can participate in Let Me Run?

Let Me Run has Elementary teams, which begin with boys in 4th grade, and Middle School teams, which end with boys in 8th grade. Plus, two trained Let Me Run coaches lead each team.

We will also pilot a High School team this Fall in the Charlotte area. As we establish the resources and curriculum, we will expand Let Me Run High School teams across the country.

Register Now    Become a Coach

How big are the teams?

Each team has eight to fourteen boys with two trained coaches. We keep the teams small because with too many members, full participation in the curriculum may be difficult for each boy.

How long is practice?

Each Let Me Run team meets two nonconsecutive days a week for one hour and fifteen minutes. All practices start with a unity lap, followed by stretches, running, and activities. Then, each practice ends with the mantra — Let me be me. Let me reach out. Let me run.

What are the seasons?

We currently have two seasons of Let Me Run each year, in the Fall and Spring. Fall Season begins in September or October, runs twice a week for seven weeks, and ends in November or December with the 5k. Spring Season typically begins in March or April, runs twice a week for seven weeks, and ends in late May or early June with the 5k. (One week off for spring break is factored into this schedule.)

How do boys register?

Most schools require online registration, but scholarship applications can be online or on paper.

How much does the program cost?

Let Me Run costs $110 ($100 in some regions). That includes trained coaches, coach support, fourteen Let Me Run curriculum lessons, a dri-fit shirt, program supplies, a Let Me Run branded giveaway, and a race medal. 5k registration will be covered in the program fee in areas where race committees have raised sponsorship dollars and secured volunteers to put on a Let Me Run sponsored 5k. For those areas that do not have a sponsored LMR 5k in their area a small additional race fee will be added/incurred.

Do you provide scholarships?

If they have been donated, YES! If we haven’t received donations, we encourage you to ask your PTA, local business or civic groups, or your faith community. Learn more about scholarships here.

Are boys of all running abilities welcome?

Absolutely! Let Me Run encourages all boys to join, regardless of skill level or previous running experience.

Coach’s FAQs

How do coaches register?

Head and assistant coaches can register through the “Become a Coach” page. Follow the instructions within the “Become a Coach” page for a link to register as a coach and sign up for training sessions. One head and one assistant coach must register and submit site forms before participant registration is available for each particular site. Each team needs two coaches.

Does a Let Me Run site have to be a school?

Most of our sites are schools, but they can also be other areas around your community, like park districts, Boys and Girls Clubs, or churches.

How many coaches does each team need?

Every fourteen Let Me Run boys need a minimum of two coaches.

 

Do the coaches have to be all male?

No, Let Me Run coaches can be male and female, all male, or all female.

As a coach, when should I open registration?

Open registration about a month before the program begins for two weeks.

Do all coaches have to attend training?

No, only one coach must attend once every two years, but we strongly encourage all coaches to attend.

Does my school need to have an outdoor track to host a Let Me Run program?

No. The running portion is adaptable to most any open space.

As a coach, do I need to be a runner?

Of the two coaches per team, one should be a runner.